DARIAN HEALY is an ACE-certified personal trainer, MovNat instructor, and a CrossFit Level 1 trainer with supplementary CrossFit Kids and Olympic Lifting certifications. She has been a long-time advocate of exercise and clean eating as the #1 way to increase energy, de-stress, and–most importantly–live a long and healthy life. Darian’s passion is helping others discover what fitness can do, not only for one’s body, but for the mind and soul as well.
Integral to Team 323 from the beginning, Darian co-designed the On-Ramp Intro Course curriculum with Cullen, and has her own MovNat ‘Panther-Ninja!” body weight movement class on Saturday mornings at 8AM. She strongly believes that continuing to challenge one’s body, without putting too much stress on it, is what moves our fitness level forward and keeps us feeling strong, healthy, and happy on a daily basis.
When she’s not at 323, Darian can be found rock-climbing, mountain-biking, playing with kittens, touring with a trumpet-player, or napping. Or walking on her hands. Or all of that. At the same time. BAM.