Workout of the Day – Tuesday 8/8/17

8 Aug

STRICT PRESS: 

5 – 5 – 3 – 3 – 1 – 1

then

For Time:

50 Calorie Row

25 Toes-to-bar

400 m Run

25 Push-ups

50 Calorie Row

25 Toes-to-Bar

400 m Run

30 min limit

This slideshow requires JavaScript.

%d bloggers like this: