Workout of the Day – Tuesday 6/27/17

27 Jun

CLEANS:

3 – 3 – 3 – 3 – 3

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5 Rounds for Time of:

15 Overhead Squats (135/95)

15 Kettlebell Swings – Russian (70/53)

30 Double-unders

15 min limit

Extra Credit

30 sec Plank

30 sec Side Plank

30 sec Side Plank

X 3

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