Workout of the Day – Tuesday 6/20/17

20 Jun

BACK SQUAT: 

3 – 3 – 3 – 3 – 3

then 

Skin-the-Cat:

2 – 2 – 2 – 2

then

4 Rounds for Time of:

15 Pull-ups

20 Calorie Row

25 AbMat Sit-ups

15 min limit 

This slideshow requires JavaScript.

%d bloggers like this: