Monday is Murph Day. 10AM. Do It. 

27 May

Dear 323ers,

In the world of CrossFit, Memorial Day means Murph Day. Join us at 10:00AM on Monday, May 29th to give it a go or to beat your old time, but definitely prepare to get sweaty and feel accomplished. Also: No other classes on Monday, so see you at 10!

Love & Summertime,
Team 323

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