Workout of the Day – Tuesday 2/7/17

7 Feb

EOMOM FOR 10 MIN OF:

5 Back Squats (building)

then

For Time

24 – 20 ย – 16 – 12 – 8

Ring Push-ups

Calorie Row

Extra Credit

Accumulate:

100 Hollow Rocks

10 Skin-the-Cat w/ German Hang

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