Workout of the Day – Tuesday 2/23/16

23 Feb

EMOM FOR TWENTY MINUTES OF:ย 

Choose Level

Level 1: 3 Pull-ups & 5 Push-ups

Level 2: 5 Pull-ups & 7 Push-ups

Level 3: 7 Pull-ups & 9 Push-ups

Extra Credit

Bear Complex Singles:

1 – 1 – 1 – 1 – 1

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