Workout of the Day – Thursday 2/4/16

4 Feb

“THE PITTS TOO” 

For Time:

100 Kettlebell Swings  – Russian

Substitute rep 2 for 2 Burpees

Substitute rep 4 for 4 Burpees

Substitute rep 28 for 28 Wall Ball

Substitute rep 88 for 88 Double-unders

20 min limit

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