PaleOctober Challenge Results!

30 Nov

Dear 323ers,

So, our October Paleo Challenge was fun and sweaty and all that. We learned a lot about running a challenge (which we will put to use in January), and y’all seem to have learned and loved a ton about Paleo, healthy living, and Whole30. Success! Speaking of, we are finally here to announce the big winners…

Grand Prize Paleo – STEPHEN V! Stephen shaved 6:00+ off his Helen, 2:00 off his mile, and 3% off his body weight. He wins a FREE MONTH of 323 membership, a free chiropractic session with our very own Dr. Matt DeLeva at Hyperion Chiropractic, a 323 t-shirt, and a gift card to our fave Los Feliz coffee joint, the Gelato Bar. Don’t be fooled by the gelato in the name, we would never sanction the purchase and consumption of the cinnamon or pumpkin flavors, we don’t even know if they’re delicious.

First Place (Men/Women) – BRIAN B / MAYRA! Mayra beat her old mile time by 2:30 and Brian upped his back squat by 26%. They both win a 323 t-shirt, a free chiropractic session with Dr. Matt, and a Gelato Bar gift card! And the undying respect of their peers and competitors.

Second Place (Men/Women) – RYAN / TABITHA! Ryan now runs a mile a full 5:00 faster, and Tabitha kicked her own Helen butt by a whopping 7:00. They also both win a 323 t-shirt, a half-price session with Dr. Matt, and a Gelato Bar gift card! And significant if not undying respect of their peers and competitors.

Big congrats to all who participated, and get your eating engines revved for the imminent January 2013 Paleo Challenge right around the corner…

Yours,
Team323

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