WOD – THURSDAY 8/29/19 August 29, 2019 Uncategorized “Heavy Metal” AMRAP 12: 10 Strict Presses (95/65) 25 Double Unders 10 Strict Pull-ups 25 Double Unders Newer Post WOD – FRIDAY 8/30/19 Older Post WOD – WEDNESDAY 8/28/19