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WOD 8/10/19 – “31 Heroes”

August 10, 2019
Uncategorized

“31 Heroes”

Teams of 2
AMRAP 31:
8 Thrusters (155/105)
6 Rope Climbs (15′)
11 Box Jumps (30/24)

*400 Meter Continuous Wreck Bag Run (50/35)

Newer Post WOD – SUNDAY 8/11/19 Older Post WOD 8/9/19 – “Blockbuster”

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