“The Challenge” (as it’s known all over the universe). Our “40 Day” Challenge will begin on January 28th, and will run through March 8th. There will be some tough National Holidays to get through, such as: Bubble Gum Day, Eat Ice Cream For Breakfast Day, Superbowl, Pig Day, Peanut Butter Lover’s Day, and much more. Let’s Do It Together!
We will follow a point system. There will be winners for gentleman and ladies divisions. Followed with “prizes” and “BBQ”. All fun aside this is an amazing way for us to come together and help each other out as we explore a “healthy” lifestyle option. $25 Buy-In. RSVP in the gym, with a trainer (White Board). Or, email, message, instagram, facebook, smoke signal etc.
Kids love Crossfit too! Trained as a Crossfit coach and children’s therapist, our lovely Silvia Guzman leads our three-week Kids Mini Camp. This camp is a great way to get your kids active in a positive and supportive setting. Camp will run from December 20, 2018 through January 5, 2019. Contact Coach Silvia or Coach Abraham for more details.
Group A: Ages 5-7 Thursdays 4-4:30 pm and Saturdays 8:30-9 am
Group B: Ages 8-12 Thursdays 4:45 pm and Saturdays 9-9:45 am
Join Us! For the last workout of 2018.
Thank You for all the 365 days. Thank You for all my strength and gainz. Thank You for all the new CrossFit Friends & Family. But, now… you have to move to the side. 2019, I’m coming for you!
Twas’ the morning before Christmas and everyone at Crossfit 323 was SWOLL. Celebrate the holiday with our 12 Days of Christmas WOD.
Join us for our annual holiday WOD on December 9th! Bring a white elephant gift, a hearty appetite, and plenty of good cheer.
Olympic Lifting Cycle! Starts Tuesday 4/24/18. We will keep the Tuesday, Thursday, Sunday cycle. If you’re interested come down Tuesday.
30-Day “New Year” PALEO Challenge Sunday, Jan. 21 – Monday, March 19.
Join us in our 2018 Paleo challenge. It’s a great way to hit the reset button after the holidays. We also have the Body Spec Truck coming on 2/5/18 from 3-8PM. Never been scanned before? Try it out.
For more details on the Paleo challenge click here.
For more details about the the Body Spec Truck click here.
And to reserve a spot for the Body Spec Truck click here.
Sunday, December 10 at 10AM – BRUNCHMAS WOD
Celebrate the holidays with Crossfit 323 on Sunday, December 10th at 10AM! We Will Be Hosting Our 2nd Annual Holiday BrunchMAS. #WOD Starts At 10am, Followed By Brunch And WHITE ELEPHANT GAME – $15 limit. Come Join Us For Some Pancakes and Presents.
Sunday Oct. 29th at 10AM = HALLOWOD 2017!
Our 7th Annual COSTUMED WOD celebrates some FUN workouts and then the refreshing treats. Throw on some super bright colors and/or wear some headbands and leg warmers, but don’t miss it.
10am (Treats After)!
Bring the fam as desired, there will be “LEGOS” and Movie “Hocus Pocus” Playing for the Kiddos.
Note: Super Corny 80’s Head Bands will happily be supplied by us, so NO EXCUSES.
Tuesday, October 24 – Dodger Day!
Celebrate our home team’s entering the world series with us. Wear your Dodger gear and honor the first game of the World Series!